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Many of us like to unwind with a nice glass of something. But it’s funny how drink sneaks up on us. The odd glass in the evening can quickly become two or three regular glasses, most evenings. Too much alcohol is bad news for your appearance, odour, brain, heart, liver and your relationships.
For support with an alcohol problem please phone Torbay Alcohol Service 01803 604334 or talk to us.
Helps work out your units and reveals the benefits of cutting down
This App helps you keep track of your drinking - showing you when you’re putting your health at risk and giving you tips to help you cut down.
Get the FREE APP, check the facts, understand your drinking and make a change. Drinkaware are an independent charity that promotes responsible drinking and finds innovative ways to challenge the national drinking culture to help reduce alcohol misuse and alcohol-related harm.
Local info, includes a self help workbook you can easily download, plus an online referral form.
Is your drinking making you fat? Hangover cures, Binge drinking, Health risks and Tips to cut back....
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
There are several Paignton locations that host meetings - type your postcode in to find the most convenient one